It is already Thursday….. So ask yourself if you have YET placed aside any time for yourself? If not, then you need to re – evaluate and re – adjust your schedule weekly. How can it already be Thursday morning and you have spent EVERY MOMENT focusing on other things and people but you yet again you obviously IGNORED YOURSELF?
How about start caring about yourself a little bit more than you are doing? You will LOVE yourself for it but you will then KICK YOURSELF after you see / realize how much that you needed it and you should have been “taking care of you”…….
During the time you take for yourself, look at your goals and what you want to do with your life. Think about your goals and how you are going to reach them. Think about the things that make you happy and think about what you are going to do to ensure you reach your goals. Taking time for yourself is a lot about goal setting because you can sit back and determine what goals you want to reach and how you are going to reach each of those goals.
Talk to your friends and family and let them know that you are taking time for yourself. Tell them that this time is for your personal reflection and that means no interruptions. Do not take phone calls from anyone and ensure those in your house know to leave you alone.
During your time, turn off the television, turn off the computer and sit down and surely let’s NOT FORGET to cut off that incredibly distracting CELL PHONE!! LOL
This is so you can be in your own mind. This keeps distractions from becoming a problem and it keeps you from worrying about things, or thinking about anything beyond what you need to.
Personal development will change your life but you need to make time for it and that means making time for yourself. Do not skimp on time for yourself because you want to ensure that you do everything right and reach the goals you want. Time for yourself allows you to think, plan and implement towards that end.