Refrigerator Photo 4 My Son


Sometimes WE ALL can forget on the many wonderful things that we have…… So I am sure before my son even tries to open his mind up to tell his MOUTH to say that there is not anything to eat in the house…he has no choice but to have to look / glance at this photo……

I tell him that a great deal of countries do not even have clean running water while you are BEYOND BLESSED to have a mother that buys you 6 cases of Vitamin Water every month to share with her!

You have fruit to CHOOSE from….. snacks that you or I do not even need…..etc..etc..etc.. He gets it now, because a picture is indeed worth A THOUSAND WORDS!

Dear ( ME )

Favorite Bites

Who needs cooking shows ….Weight Watchers… Atkins …. LA Weightloss….Nutri System or Jenny Craig when I have my own favorite meals to keep me together!

I do not know what has triggered my body to ONLY eat certain things….. I mean for months – I hardly eat anything else different that these things unless I go out to dinner but even with going out…. I only revert to salad…soup….EVIL pasta ( LOL ) and that is all……

I saw these when I was out shopping with my momma and I have been hooked ever since – they could take out the peaches though….

I actually eat this for breakfast …lunch…snack …dinner and snack again… not always with 2% milk thought cause milk isnt really “my friend”

These are just amazing…..drink vitamin water with it or just plain old water….it will feel like a refreshing snack that tastes like calories but isnt!!

I need tons of fiber folks.. so why not over indulge on this chocolate cream of wheat cereal…. Dont jude the box until you have eaten what’s inside of it! LOL

These are great because I cout NOT EVER imagine eating egg yolk again ever in life!!! ugghhhh – bird embryos are surely not for ME!! LOL

Who knew that they made soy doughnuts taste so good and have soooooooooooooo many healthy ingredients in them!!! Check the side of the box!

This drink has been blessing my evenings for the last few months…..and it also saves me a lot of stops at the coffee houses and spending money!

Umm Vitamin Water – I go through like 5 a day….. maybe because I drink liquids more than I eat perhaps! SOOOO unhealthy I know!!!

Another “snack” but they are sugar free! It is better than eating soft batch cookies! ( my old favorite 2 yrs ago ) You cant eat just one!!


 I stumbled upon this on accident and I have not been the same since!!! PLEASE TRY IT!! It does not even taste like ice cream! At least I have portion control down pact!