Bday and Valentines LOVE


I could NOT have been blessed with a more amazing Valentine’s Day….. Yes, I hung out with friends, girl pals and even some family.. but this SPECIAL PERSON had really placed a smile on my face….
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My son is indeed the APPLE of my eye!! Mom, women aren’t supposed to pump gas and other things if a MAN is around! I am thanking God for allowing me to have 2 parents that showed me the things of life…. because I surely passed them down. My daddy, RIP ( Norris Coleman) especially showed me what men are to do AND not to do –

Son: Mom tell me what you want from me and I will buy it or do it

Me: Aww baby, you are already doing it – being a good Christian boy and I thank God 4 you

Son: Thanks mom but for real, I want to take care of you

Me: GIGGLE… Jared my love – you have been ever since you were in my stomach!!

Son: Well Here Mom, here is a start……
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Me: I’m crying because he spent his piggy bank money on me to show me he loves his mommy!

Dear Lord, thank you for true Godly inheritance….

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Hmmmm….This Surely Encouraged Me –


There is a great deal that I DO NOT agree with in regards to our current President – Nevertheless, I will run across small snippets of things that he does “behind the scenes” and it is at “these moments”… my vantage point widens…..  Hearing him talk about REAL LIFE things – encouraged me –

Music is Healing –


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Music has long been used as a healing remedy – there are accounts of the healing powers of music in the Bible. The Ancient Greek also believed in music as a healer – Apollo was the god of music and healing. Instances are recorded of the beneficial effects of certain types of music on anxiety and depression. It is often used with forms of therapy to induce a sensation of calm.

There is no doubting the powerfully emotive effect of music, which can marshal men to battle, soften rage into affection and romance, calm torment and, conversely, cause intense emotional suffering by means of its exquisite beauty. It has been used since time immemorial to induce all these states of mind; and also to heal disorders of the body, mind and spirit.

Music has long been used as a healing remedy – there are accounts of the healing powers of music in the Bible. The Ancient Greek also believed in music as a healer – Apollo was the god of music and healing. ( DON’T GO CRAZY – I am still a JESUS Follower – just sharing some ancient history! )

Instances are recorded of the beneficial effects of certain types of music on anxiety and depression. It is often used with forms of therapy to induce a sensation of calm: for example, on relaxation tapes; and may be played in meditation. It plays an important part in dance therapy, where the combine effects of music and movement release inner turmoil and conflicts.

Marriage Talk


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I have a great deal of friends who are happily AND unhappily married!!! However, we indeed have LASTING CONVERSATIONS and just talk for hours at a time – NO – I am not married but I used to be…….and knowing God, hearing God, knowing what you want and how things should be is a good START for any conversational piece…..

We have to stop asking of marriage what God never designed it to give — perfect happiness, conflict-free living, and idolatrous obsession.

Instead, we should be able to appreciate what God designed marriage to provide: partnership, spiritual intimacy and the ability to pursue God — together. So, what do you think is the most common misconception Christians have about marriage?
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“Finding a ‘soul mate’ — someone who will complete us,” he says. “The problem with looking to another human to complete us is that, spiritually speaking, it’s idolatry. We are to find our fulfillment and purpose in God . . . and if we expect our spouse to be ‘God’ to us, he or she will fail every day. No person can live up to such expectations.”

Everyone has bad days, yells at his or her spouse, or is downright selfish. Despite these imperfections, God created the husband and wife to steer each other in His direction.

When your wife or husband forgives you . . . and accepts you, you SHOULD learn to receive God’s forgiveness and acceptance as well. In that moment, THEY ARE MODELING God , revealing God’s mercy and helping YOU to see with your own eyes a very real spiritual reality. That AGAPE love that Christ himself wants us to exhibit!

While it’s easy to see why God designed an other-centered union for a me-centered world, living that way is a challenge. So when bills pile up, communication breaks down and you’re just plain irritated with your husband or wife,  These reminders to help ease the tension:

  • God created marriage as a loyal partnership between one man and one woman.
  • Marriage is the firmest foundation for building a family.
  • God designed sexual expression to help married couples build intimacy.
  • Marriage mirrors God’s covenant relationship with His people.