Helping Self...

Losing A Friend Today –


I have to admit that this may be ALL of my fault – admitting it does make the pain a tad bit more bearable…..

I really thought that this thing would be good to me and stay my BEST FRIEND… but things have changed between us and I do not know what to do!! I was in LOVE with ” MR. SCALE” …. he was the PERFECT boyfriend.. told me and showed me all the things I wanted….

Eventually he started changing on me….  So either I have to get rid of HIM or change a few of MY own habits…….

We have been through this battle before and this fight isn’t as bad as they used to be, so maybe there is HOPE..

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Helping Self...

Up Early –


Whew….. I go to the gym ONLY 3 days a week and I am DESPERATELY trying to do better so I can become better…..feel better and MOST IMPORTANTLY – look better! LOL Nonetheless, this getting up super early is not blessing me right now because I am about to go for a run –

pray my strength in The Lord….. Im so serious – UGGHHH

I am praying that I dont need a stretcher….  because running outside IS VERY DIFFERENT than running on a treadmill in a gym or your home!

Helping Self...

Sweets = Calories = Weight =Toothaches


Just as they say within the police departments, school buildings and community centers…. SAY NO TO DRUGS!! They should also put those same posters up in local bakeries saying. SAY NO TO SUGAR! I mean seriously, it is one thing having a sweet tooth but making cakes and danishes with candy as well? Who does that? Who would eat that? Why would they eat that? UGGHH!

I am trying to OBSESSIVELY get these LAST and gone forever 15 to 20 pounds off of me and just by ” literally “……. L-O-O-K-I-N-G  at a photo, I feel that I have not only became a diabetic, but also gained the pounds that I sincerely want and need to lose!  #TOOMUCH